Instagram peterkfit (ν”Όν„°) Other Pikdo Posts

λ³΄λ””λΉŒλ”©μ΄ 피지크 λ§Œλ‚ λ•Œ πŸ’ͺ🏻
D-18 😀 
μ§€λ§Œμ΄ ν™”μ΄νŒ…ν•˜μž πŸ™
μ—¬μΉœλ‹˜ 덕뢄에 λŒ€νšŒ μ€€λΉ„κ°€ μ•„μ£Ό νŽΈν•˜λ‹€ ☺️ μ½”λ¦¬μ•„ν•μ—μ„œ μž˜ν•΄λ³΄μž
Time to dry out β˜ οΈπŸ’£
λ‹€μŒμ£ΌλΆ€ν„° 더 말리자
λ•€ ν•œ 5λ¦¬ν„°λŠ” 뺏을듯. μ§„μ§œ μ΄λ•Œκ°€ 제일 νž˜λ“ λ°... 곧 올 4μ£Όκ°€ 무섭닀 πŸ’¦πŸ’¦πŸ’¦
Push day before my lil vaca 🌊🌊🌊
μ—¬ν–‰ κ°€κΈ°μ „ 푸쉬데이. D-35
주변에 쒋은 νŠΈλ ˆμ΄λ„ˆμƒ˜λ“€μ΄ μžˆμ–΄μ„œ κ°μ‚¬ν•˜λ‹€ @woo_fit 항상 κ°μ‚¬ν•©λ‹ˆλ‹€ πŸ’ͺ🏻
3μ£Ό λ‚¨μ•˜λ‹€
Slowly peeling πŸ”œ
μ»¨λ””μ…˜ μ•„μ£Ό μ’‹λ‹€
λ‹€μ—¬νŠΈ ν• λ•Œλ§Œ λ‚˜μ˜€λŠ” ν„±μ„ ... λΌμ§€λ‘œ λŒμ•„κ°€κ³ μ‹Άλ‹€... 배고파
Everybody knows their jawline gets strong during prep. Then gone after πŸ˜‚
Just me and the big waves 🌊
ν•œκ΅­μ—μ„œ 처음으둜 λ°”λ‹€ + μ„œν•‘ πŸ„β€β™‚οΈ
🀯
곧 λŒ€νšŒλ‚˜κ°ˆ μ§€λ§Œμ΄λž‘ μ–΄κΉ¨ 쑰지기
😍 λ„ˆ 밖에 μ—†λ‹€ #λŸ½μŠ€νƒ€κ·Έλž¨
D-30. πŸ’¦πŸ’¦πŸ’¦
Back progress, always been a weak point for me. High volume training has helped thicken these little butterfly wings πŸ˜‚
였늘 풀데이 μ œλŒ€λ‘œ ν•΄λ³΄μž λ ›μŠ€κ²Œλ¦Ώ
Post chicken and fries pump πŸ€ͺ
μ–΄μ œ μΉ˜ν‚¨ 반반 + 후라이 = 에픽 νŽŒν”„ D-41
ν˜„μ„ μ΄λž‘ λ°μ΄νŠΈν•˜λŠ” λ‚ 
μ˜€λŠ˜μ€ Complete. ☺️
λ„ˆκ°€ λ‚΄ μ˜†μ— μžˆμœΌλ‹ˆκΉ λ°°κ³ νŒŒλ„ ν–‰λ³΅ν•˜λ‹€
The best girlfriend in the world ❀️ #5μ£Όλ‚¨μ•˜λŠ”λ°μΉ˜ν‚¨λ¨ΉμŒ
μ§€λ§Œμ΄λž‘ λ“± 쑰지고 포징 μ—°μŠ΅ πŸ’ͺ🏻
Classic Bodybuilding & Men's Physique